Stages of Changes in Breast Forms of Pregnant Women

Pregnancy causes many changes in a woman's body. One of them is breast changes in pregnant women that often make them uncomfortable. But you don't need to worry because these changes are normal. This condition occurs because during pregnancy the body releases the hormones estrogen and progesterone. In addition there is also prolactin, a hormone that triggers milk production. This change is a sign that the body of pregnant women is preparing for breastfeeding. The following changes may occur in the breast of pregnant women:

Changes in the first trimester of pregnancy (week 1 to end of week 12)

Hormonal changes in the first trimester of pregnancy make blood flow increase and change the tissue in the breast. The result may be that your breasts will feel sore, tingly, swollen, and sensitive to the touch. The feeling is the same as the condition of the breasts before menstruation (pre menstrual syndrome) that occurs in some women. The condition usually begins to feel around four to six weeks of pregnancy and lasts during the first trimester of pregnancy. Breasts will begin to look bigger. In general, breast size increases from one to two cups, especially if this is your first pregnancy. Stretch marks and itching on the breasts will appear as the skin widens. This condition usually occurs around six to eight weeks of gestational age.

Changes in the second trimester of pregnancy (weeks 13 to 26)

In the second trimester of pregnancy, the breasts will get bigger and heavier. These changes make the blood vessels under the skin become more apparent. The color of the nipples and the area around the nipples turn darker and wider. You may also find small bumps around the nipple. Around the 14th to 26th week of pregnancy, don't be surprised to see a yellowish liquid coming out of your nipple. The liquid full of nutrients is called colostrum fluid, which is fluid produced by the breast as a sign that the body is preparing to give milk.

Changes in the third trimester of pregnancy (27th week to the end of pregnancy)

In the third trimester of pregnancy, especially in the last weeks, the nipples and breasts continue to enlarge with increasing milk production. Not all pregnant women experience changes for a change like the conditions above. Changes in breast of pregnant women vary depending on each individual. For example, there are women who remove colostrum fluid from their nipples, but some don't.

Tips for Overcoming Discomfort in the Breast of Pregnant Women

The discomfort can be overcome by wearing the right bra. During pregnancy, you cannot wear the bra that you usually wear everyday as your breast size increases. Therefore, it is important to choose a bra that can support your breasts properly and comfortably. Here are the right bra criteria for pregnant women:
  • Make sure the bra you wear is not too tight or loose but. can still support your breasts.
  • Choose a bra made of cotton or natural fiber. Cotton or natural fiber can soothe and expedite air circulation so that the breast skin can breathe.
  • If you want to exercise, use a special bra that can support your breasts.
  • You can buy a new bra with a larger size as your breasts grow.
Wear a bra always in the morning, afternoon and even when you sleep to reduce discomfort. Especially for bras that are worn while sleeping, choose a bra made from soft cotton that does not limit the space for breast. You can also put a cotton handkerchief or gauze into each bra cup to absorb colostrum fluid coming out of the nipple. Change the handkerchief or gauze regularly to prevent skin irritation. Avoid cleaning the breasts with soap or hard products because the substances contained in them can make skin dry. Just use warm water to clean the breasts of pregnant women.

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